S.O.S.

I feel like I'm in college again. Sleepless nights for the past month -- not good. My body is in desperate need of a good night's (heck, even day's) sleep. I feel like I need to completely shut down my body, let it rest and reboot and turn it back on. Work has been busy, personal life has been busy...or perhaps stressful? Good news is, I'm beginning to run a lot better lately. My time and pace seem to be improving every week. Now if I can only work on sleeping better every week. I feel like I should be sleeping now, but I look at the clock at it's nearing 1a.m. and I can't fall asleep. What is holding me back? Oh right, the millions of neurons that are shooting off inside my head. I have too many thoughts circulating in my head.